Thema: Balance

The path to inner strength: explore your emotions and gain more lightness and inner balance

The path to inner strength: Explore your emotions and gain more ease and inner balance What is it about In a world full of challenges and changes, it is important to develop and nurture our inner strength. In this webinar, we would like to provide inspiration on how resilience and emotional intelligence can be strengthened and how both can be harmoniously [...].

ADHD in focus: Holistic paths to a balanced life

Yin - Your life flow What is it about? Do you feel addressed when you read the following? Chaos in your head, being driven and listless at the same time, constantly on the move, quickly distracted and having difficulty concentrating, depressive mood swings? Or do you already struggle with ADHD yourself and are still looking for a way to achieve more balance? ADHD not only affects children, [...]

Let's talk: Endometriosis

Let's talk: Endometriosis What is it about Endometriosis - the unrecognized women's disease. On average, women suffer for up to 10 years before it is recognized. It is important to raise awareness about endometriosis. Because menstrual pain is not the rule, but not all pain is caused by endometriosis. Endometriosis is a chronic disease in which cysts and inflammations develop on the [...]

Yin - Your life flow

Yin - Your life flow What is it about "I allow myself to do good for myself." Do you know the feeling of restlessness and are often unbalanced? Do your thoughts constantly revolve in your head and make you feel powerless? Then treat yourself to a moment of letting go and peace! We cordially invite you on a special journey, [...]

Power instead of acid - a balanced acid-base balance

Power instead of acid - a balanced acid-base balance What it's all about The acid-base balance plays a crucial role in our health, energy and vitality. It regulates the pH value of our body to ensure that our cells can function optimally. An imbalance in this balance can lead to a variety of health problems. This webinar is aimed at anyone who [...]

Let's talk: Menopause

Let's talk: Menopause What it's all about Back in the 19th century, only a few women lived long enough to leave the menopause behind them - as the average life expectancy was well below 50 years. The premenopause begins from the age of 40. The body starts its first preparations to end the fertile phase. It begins [...]

Emotional Eating: Myths, Causes, and Ways to Overcome Unhealthy Patterns.

Emotional Eating: Myths, Causes and Ways to Overcome Unhealthy Patterns What's it about Emotional eating is a widespread phenomenon that affects many of us. We want to help you better understand the background and show you concrete steps to healthier eating behaviors. In this webinar, we will debunk the three biggest myths surrounding [...]

Mental health, more than a mindset - On the interactions of body and mind.

Mental health, more than a mindset - About the interactions of body and mind What is it about The topic of mental health has also gained importance in the public eye - but it is still too often viewed in complete isolation, as if our head were separate from the rest of the body. Whereas we think of correlations like "cold weather and [...]

Lets talk: PMS

Let's talk: PMS What is it about It affects about every 4th woman or menstruating person and the discomfort can seriously affect their quality of life from the second half of the cycle onwards. Premenstrual syndrome is as individual as you are. We now know more than 150 different symptoms that can occur from ovulation onwards, and with the onset of bleeding [...]

Your digestion - the underestimated power of HOW we eat

Your digestion - the underestimated power of HOW we eat What is it about The subject of digestion is enormous, huge, almost infinite... The recommendations for action are partly also contradictory. A little considered aspect in this context is the "how". In this webinar, instead of the what/how much etc, we want to illuminate our external and internal how-we-eat. The [...]