Bacteria and fungi in the small intestine: How SIBO and SIFO influence health

animated woman points to her intestine which is examined again with a magnifying glass you can see that bacteria and fungi are buzzing around

Bacteria and fungi in the small intestine: how SIBO and SIFO affect health What is it about Do you often struggle with digestive problems such as flatulence, abdominal pain or diarrhea? Or do you suffer from unexplained tiredness, headaches or even skin problems? All these symptoms could indicate a mal-colonization in the small intestine - known as SIBO (small intestinal mal-colonization) and SIFO (small intestinal fungal overgrowth). [...]

Healthy gut, clear head - the underestimated power of the gut-brain axis

a ki generated representation of the gut-brain axis on a light green background surrounded by flowers

Healthy gut, clear head - the underestimated power of the gut-brain axis What is it about Did you know that your gut and your brain are in constant communication? The so-called gut-brain axis plays a crucial role in your health, your well-being and even your emotions, and in our exclusive webinar, naturopath Thomas Hottmann from Your Best Health will take you on a [...]

Cell protection from within: How to protect your cells from damage and stay healthy

Cell in a bubble all light blue

Cell protection from the inside: How to protect your cells from damage and stay healthy What it's all about Our body is a true marvel - but also a very sensitive system. Our cells are the building blocks of our health, and they are constantly in contact with various stress factors such as pollution, unhealthy diet and stress. But how can we [...]

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