Thema: Melatonin

Let's talk: Sleep disorders are female

Let's talk: Sleep disorders are female What are they about Sleep disorders can occur more frequently in women than in men and have various causes. Hormonal changes in connection with menstrual cycles, pregnancy, menopause and other stages of life can influence sleep. Together with Andrea Mohr, we look at possible correlations and give you ideas for improving your sleep and therefore your [...]