Thema: Nutrition

Alkaline fasting: the gentle way to more energy and well-being

Alkaline fasting: The gentle way to more energy and well-being What is it about Alkaline fasting is a special form of fasting that aims to deacidify the body and bring it into an alkaline environment. Alkaline fasting is particularly suitable for people who suffer from symptoms such as tiredness, sleep disorders, headaches, digestive problems, skin problems or a general feeling of exhaustion. It [...]

Intestinal health - special intolerances

Gut health: specific intolerances What is it about Intolerances to certain foods are common in today's society and can cause a variety of symptoms ranging from mild discomfort to serious health problems. While most people get on well with conventional foods, there is a group of people who have specific intolerances [...].

Digestive hero: The importance of eating right for good digestion

Digestive hero: The importance of eating right for good digestion What it's all about The gut and digestion are the gateway to health. Wisdom from healers of the past points this out across all eras and cultures, such as "All diseases begin in the gut"; Hippocrates. Our modern lifestyle and our eating choices - how and [...]

Joints and immune system in pets (dog/cat) and the importance of a balanced diet

Joints and immune system in pets What is it about Are you concerned about the health and well-being of your dog or cat? Would you like to find out more about how you can optimally support the immune system and joints of your beloved four-legged friend? Then we cordially invite you to our informative webinar! Our speaker and animal nutritionist Jasmin [...]

Out of exhaustion: burnout and stress

Getting out of exhaustion: burnout and stress What is it about "I never thought something like this would ever happen to me" is a typical sentence from burnout clients who have fallen into exhaustion and depression after prolonged stress. The smallest effort is too much for them, the lowest hurdle still too high. Burnout syndrome describes [...]

Power instead of acid - a balanced acid-base balance

Power instead of acid - a balanced acid-base balance What it's all about The acid-base balance plays a crucial role in our health, energy and vitality. It regulates the pH value of our body to ensure that our cells can function optimally. An imbalance in this balance can lead to a variety of health problems. This webinar is aimed at anyone who [...]

Let's talk: Menopause

Let's talk: Menopause What it's all about Back in the 19th century, only a few women lived long enough to leave the menopause behind them - as the average life expectancy was well below 50 years. The premenopause begins from the age of 40. The body starts its first preparations to end the fertile phase. It begins [...]

Emotional Eating: Myths, Causes, and Ways to Overcome Unhealthy Patterns.

Emotional Eating: Myths, Causes and Ways to Overcome Unhealthy Patterns What's it about Emotional eating is a widespread phenomenon that affects many of us. We want to help you better understand the background and show you concrete steps to healthier eating behaviors. In this webinar, we will debunk the three biggest myths surrounding [...]

Lets talk: PMS

Let's talk: PMS What is it about It affects about every 4th woman or menstruating person and the discomfort can seriously affect their quality of life from the second half of the cycle onwards. Premenstrual syndrome is as individual as you are. We now know more than 150 different symptoms that can occur from ovulation onwards, and with the onset of bleeding [...]

Your digestion - the underestimated power of HOW we eat

Your digestion - the underestimated power of HOW we eat What is it about The subject of digestion is enormous, huge, almost infinite... The recommendations for action are partly also contradictory. A little considered aspect in this context is the "how". In this webinar, instead of the what/how much etc, we want to illuminate our external and internal how-we-eat. The [...]