Thema: Nutrition

Happy aging through nutrition: the power of antioxidants

Happy ageing through nutrition: the power of antioxidants What it's all about Getting older healthily and staying full of energy and zest for life - that's what many people want. But did you know that you can actively influence this process? Our diet plays a crucial role when it comes to slowing down cell ageing, strengthening the immune system and improving [...]

Strong through the allergy season - your natural way through hay fever & allergies

Strong through the allergy season - your natural way out of hay fever & allergies What it's all about Spring should actually be the most beautiful time of the year. Nature awakens, the sun shines more often and everything is in bloom. But for many people, this time of year means one thing above all: watery eyes, a runny nose and the feeling of constantly [...]

Hormones in balance - nutrition, exercise & stress management

Hormones in balance - nutrition, exercise and stress management What is it about Do you feel that your body sometimes doesn't work the way you want it to? Tiredness, mood swings, sleep problems or weight gain can often be due to a hormonal imbalance. Our hormones play a crucial role in our well-being - and the best thing is: you [...]

Sleep like a queen: nutrition, yoga and mindfulness for your best sleep

Sleep like a Queen: Nutrition, yoga and mindfulness for your best sleep What is it about Do you feel awake at night and just can't get to rest? In this free webinar, we will show you how you can significantly improve your sleep quality with natural methods, targeted nutrition and relaxing yoga exercises, and learn how you can improve your sleep quality with specially tailored [...]

Alkaline fasting: the gentle way to more energy and well-being

Alkaline fasting: The gentle way to more energy and well-being What is it about Alkaline fasting is a special form of fasting that aims to deacidify the body and bring it into an alkaline environment. Alkaline fasting is particularly suitable for people who suffer from symptoms such as tiredness, sleep disorders, headaches, digestive problems, skin problems or a general feeling of exhaustion. It [...]

Intestinal health - special intolerances

Gut health: specific intolerances What is it about Intolerances to certain foods are common in today's society and can cause a variety of symptoms ranging from mild discomfort to serious health problems. While most people get on well with conventional foods, there is a group of people who have specific intolerances [...].

Digestive hero: The importance of eating right for good digestion

Digestive hero: The importance of eating right for good digestion What it's all about The gut and digestion are the gateway to health. Wisdom from healers of the past points this out across all eras and cultures, such as "All diseases begin in the gut"; Hippocrates. Our modern lifestyle and our eating choices - how and [...]

Joints and immune system in pets (dog/cat) and the importance of a balanced diet

Joints and immune system in pets What is it about Are you concerned about the health and well-being of your dog or cat? Would you like to find out more about how you can optimally support the immune system and joints of your beloved four-legged friend? Then we cordially invite you to our informative webinar! Our speaker and animal nutritionist Jasmin [...]

Out of exhaustion: burnout and stress

Getting out of exhaustion: burnout and stress What is it about "I never thought something like this would ever happen to me" is a typical sentence from burnout clients who have fallen into exhaustion and depression after prolonged stress. The smallest effort is too much for them, the lowest hurdle still too high. Burnout syndrome describes [...]

Power instead of acid - a balanced acid-base balance

Power instead of acid - a balanced acid-base balance What it's all about The acid-base balance plays a crucial role in our health, energy and vitality. It regulates the pH value of our body to ensure that our cells can function optimally. An imbalance in this balance can lead to a variety of health problems. This webinar is aimed at anyone who [...]