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Sleep like a queen: nutrition, yoga and mindfulness for your best sleep
Sleep like a Queen: Nutrition, yoga and mindfulness for your best sleep What is it about Do you feel awake at night and just can't get to rest? In this free webinar, we will show you how you can significantly improve your sleep quality with natural methods, targeted nutrition and relaxing yoga exercises, and learn how you can improve your sleep quality with specially tailored [...]
Hormones and yoga - the all-round feel-good package
Hormones and Yoga - the all-round feel-good package Content Our speaker Bettina shows you how you can get your hormone balance going again with the help of yoga! Be there for valuable tips and tricks around hormone balance - no matter what phase of life you are in! Useful approaches for your everyday life This is what you take with menopause [...]