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Anja Greb
Naturopath, health coach, former professional athlete
From head to toe - a holistic view of the musculoskeletal system
What is it about
Our body is a fascinating interplay - posture, movement and stability are closely interlinked. The feet in particular play a central role: they carry us through life, are our foundation - and influence far more than just our gait.
Together, we examine the connections between foot posture, back problems, poor posture and their influence on our body statics, well-being and mobility. Everyday stresses such as prolonged sitting, lack of exercise or "What is the right footwear?" are also taken into account.
What you can expect in the webinar:
- The role of the feet in the entire musculoskeletal system
- Causes and consequences of poor posture
- Back pain and its connection to the foot
- Natural walking - feeling contact with the ground again
- Practical tips on prevention and self-help in everyday life
- Q&A session and exchange
Whether you already have complaints or want to do something preventative for your body - this webinar is aimed at anyone who wants to better understand and support their musculoskeletal system.
We look forward to seeing you!
Useful approaches for your everyday life
What you take with you
- You will gain an insight into the causes of back pain and its possible connection to the feet.
- Practical tips on prevention and self-help in everyday life
- Comprehensive approaches on how you can support your musculoskeletal system with spagyric medicine
- You get new impulses and holistic approaches for more well-being
