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Ingrid Armbruster
Naturopath
As a mother of three almost grown-up children, I experience a colorful and varied life with ups and downs. In addition to my family, I love nature, the sun and exercise, which give me strength and balance.
In my previous job as a nurse in an accident and rehabilitation clinic, I was particularly fascinated by the interpersonal encounters and conversations. It was impressive to see the progress that is possible when people find their inner balance and actively shape their lives.
I am convinced that mental well-being has an enormous influence on health. Psychoneuroimmunology confirms that self-healing powers lie dormant in all of us. In my therapeutic work, I look for the connection between mental well-being and physical health in order to find out what the soul is suffering from and what it really needs.
Between stimulus and calm: understanding and living high sensitivity
What is it about
Do you sometimes feel overwhelmed by impressions, emotions or your surroundings? Do you have the feeling that you perceive things more intensely than others? Then high sensitivity could be an issue for you - a special characteristic that brings with it many challenges, but also great opportunities.
You can find out more about this special characteristic in our free webinar "Between stimulation and calm: understanding and living high sensitivity". The webinar is aimed at anyone who would like to find out more about high sensitivity - whether you are affected yourself or would like to understand someone around you better.
We look forward to your participation!
Useful approaches for your everyday life
What you take with you
- You will receive practical tips on how to organize your everyday life with more balance and ease
- You will find out what high sensitivity actually is and how it manifests itself
- You learn how to use it as a strength instead of letting it overwhelm you
- You get new impulses on the topic of high sensitivity
