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This is what you can expect in approx. 60 minutes webinar
Thorsten Schmitt
Health Coach
Do you want even more energy, mental clarity and long-term health?
Thorsten Schmitt accompanies you on the path to your best self. He has been helping people to improve their health and performance in a targeted way for around 20 years. As a "scanner personality", he continues to develop his skills and combines the latest scientific findings with tried-and-tested methods.
His main focus:
- Epigenetics & longevity: learn how to specifically influence your genes and maintain your vitality.
- Biohacking: Optimize sleep, stress levels and your mental performance with clever strategies.
- Hormone & gut health: Understand the connections in your body and balance your systems.
- Micronutrients & medicinal mushrooms: Fill specific nutrient gaps and increase your resistance naturally and effectively.
Thorsten always keeps up to date with the latest developments by consulting modern and holistic doctors and therapists. He combines conventional medical and naturopathic approaches to develop individualized solutions that are just right for you.
Your benefit:
- More energy in everyday life thanks to a strategy tailored to you
- Improved stress resistance through efficient relaxation techniques and sleep optimization
- Sustainable health care with targeted measures for body and mind
- Scientifically sound advice and practical tips that are easy to implement
His mission:
Thorsten wants to help people like you to reach their full potential - for more balance, joie de vivre and performance. Whether in personal coaching sessions, talks or seminars: He gets to the heart of complex topics and shows you in a practical way how you can make your everyday life healthier.
Come sweet sleep
Content
You are in a constant restlessness, you have too many thoughts in your head, you wake up all the time and therefore you don't find your restful sleep?
With our free online event we would like to recommend you a holistic approach to bring you and your well-being in harmony - with ideas and tips on how you can effectively find the rest your body needs! We will give you valuable input from the areas of nutrition, stress balance, nutrients, biohacking, mindset, light therapy, and naturopathy.
Together with our partner and your Healthy Buddy and Epigenetics Coach Thorsten, we look forward to providing you with helpful tools and tips!
Useful approaches for your everyday life
What you take with you
- You learn to regain your general well-being, energy and quality of life
- You'll get input from nutrition, stress balancing, nutrients, biohacking, mindset, light therapy, and naturopathy
- You will get ideas and tips on how to effectively find the rest your body needs!
- You get exclusive access to our medicinal herb formula for better sleep
