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Diana Pavić
Educator, theater teacher, yoga teacher, holistic health and nutrition consultant, Life Trust Coaching training participation and 9 years of experience abroad on stage Beijing
Cortisol detox - stress down, life up!
What is it about
We cordially invite you to our free webinar "Cortisol Detox - Stress down, life up!". In this webinar, we would like to show you how you can lower your cortisol levels and thus reduce your stress through targeted nutrition, lifestyle adjustments and yoga exercises. A permanently elevated cortisol level can lead to various health complaints such as sleep disorders, exhaustion and an increased susceptibility to infections. With the right knowledge and practical methods, you can counteract this and regain more energy and zest for life. We will show you which nutrients are important, how small everyday adjustments can bring more serenity and how yoga and breathing exercises can help you find inner peace and balance. Find out in our webinar how you can use these holistic approaches to sustainably reduce your stress levels and improve your quality of life.
We look forward to your participation!
Useful approaches for your everyday life
What you take with you
- You will receive a medicinal plant recipe to support you
- Find out what is behind cortisol and what the risk factors are
- You will learn about natural treatment methods
- You get new impulses for a stress-free life
