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Ines Gerecht
Heilpraktikerin psychotherapy and owner of the practice for life design in Berlin
Ines Gerecht is an alternative practitioner of psychotherapy and owner of the Praxis für Lebensgestaltung in Berlin. Her heart's desire is to track down the psychological causes behind physical symptoms and to accompany her clients on their way back to physical ease and psychological freedom. She has helped hundreds of people across Europe, on and offline, to get to the bottom of the soul challenges that have caused the body to become vocal about symptoms or illness.
Understanding PMS - soul and body in harmony
What is it about
In this webinar, we would like to give you valuable insights to better understand PMS symptoms and find ways to achieve more balance and well-being during your cycle. Many women experience a variety of symptoms before their period, such as mood swings, fatigue, sleep problems and physical pain, which can significantly affect their quality of life. Our aim is to give you more clarity about the causes and mechanisms of PMS and to find solutions together to alleviate these symptoms and improve your quality of life in the long term. Learn in our webinar how you can take a mindful and healthy approach to your body and achieve greater well-being during your cycle.
We look forward to your participation!
Useful approaches for your everyday life
What you take with you
- You will receive a medicinal plant recipe to support you
- Find out what is behind PMS and what the risk factors are
- You will learn about natural treatment methods
- You get new impulses for a more pleasant cycle
