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Nathalie Sailer-Langes
Holistic nutrition and health consultant
Nathalie Sailer-Langes is a certified holistic health consultant (Academy of Naturopathy, Switzerland) and meditation leader. She loves her profession, or rather her calling, to help others with nutrition, health and lifestyle. As a highly emphatic person, she often feels the emotions and issues of her clients. Being able to accompany them in their healing process fills her with great gratitude and joy.
Sleep as a superpower - your key to energy, health and clarity
What is it about
Sleep is much more than just a resting phase - it is our body's most important regeneration process. While we sleep, we recharge our batteries, strengthen our immune system, process emotions and consolidate our memory. However, more and more people are suffering from sleep disorders: Problems falling asleep, restless nights or morning exhaustion are widespread and have a profound impact on health, performance and quality of life.
In this webinar you will learn:
- What causes can lie behind sleep disorders
- how symptoms affect the body and mind
- Which holistic paths lead to restful sleep
- how naturopathy and spagyric approaches can gently support you.
We look forward to welcoming you!
Useful approaches for your everyday life
What you take with you
- You will find out which Causes behind Sleep disorders can be stuck
- Valuable Tipswhich holistic ways to restful sleep can contribute
- You will receive a Insighthow Naturopathy and spagyric approaches You gently support can
- You get new Impulses and holistic approaches for more well-being
