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Dr. Nina Bürklin
Therapist for meaning-centered psychotherapy (logotherapy), PhD in business administration, communication expert
Our secret superpower: naming and recognizing feelings
What is it about
We all have feelings, every minute of every day - but most of us have never learned to deal with them well. While we learned math and German in school, we often remained illiterate when it came to emotions. Yet this is precisely where an incredible power lies that we can harness in everyday life: our superpower emotions! By developing better access to our feelings, we can achieve more peace, clarity and balance in everyday life. This webinar spans the spectrum from research to application in daily life. Dr. Nina Bürklin offers a scientific classification of what feelings are and how we can explain them. She provides concrete approaches to better perceive yourself, your body and all the feelings without getting lost in them. Knowledge, practical examples and inspiration for your superpower and well-being.
Useful approaches for your everyday life
What you take with you
- You will receive a herbal formula to promote emotional communication, focus on your essentials, stabilize and strengthen, and at the same time regulate in stressful moments and changing phases of life.
- You learn from scientific studies what function emotions and feelings have for us in the first place
- You discover the secret of being able to recognize and name your feelings: "if you can feel it, you can heal it".
- You learn how to better perceive strong sensations in everyday life and how to name them concretely in order to gain more peace and clarity.
