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Franziska Hottmann
holistic health advisor, expert for micronutrients, thyroid practitioner, in training as alternative practitioner
When energy is lacking—a holistic view of exhaustion and mitochondrial disorders
What is it about
Do you feel constantly exhausted, weak, or empty inside—even though medically „everything seems fine“?
When even minor stresses become too much and relaxation is hardly noticeable, the cause may lie deeper: at the cellular level, where our energy is generated.
In this free webinar, we take a holistic look at exhaustion and mitochondrial imbalances. You will learn how energy is produced in the body, which factors can impair cell function, and why chronic stress, inflammation, nutrient deficiencies, and environmental factors play a key role.
In this webinar you will learn:
- How mitochondria work and why they are so crucial for your energy levels
- What connections exist between exhaustion, the nervous system, metabolism, and the immune system?
- which holistic approaches can contribute to supporting cellular and energy processes
- and how you can gradually help your body regain its strength
You will receive valuable inspiration and little everyday tips that can help you. Perfect for anyone who wants to better understand their situation and learn new, gentle approaches.
We look forward to your participation and an enriching exchange!
Useful approaches for your everyday life
What you take with you
- You will learn how Energy on cellular level arises and which role the mitochondria play along
- Valuable, practical methods, to be more mindful of your energy to classify, Building stability and feel better in the long term
- You will receive a Insighthow Naturopathy and spagyric approaches You gently support can
- You will learn holistic approaches know that the body during cAccompanied by chronic fatigue and lack of energy can
- You get a better Understanding for the correlations between Exhaustion, Nervous system, Metabolism and Immunesystem
