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Julia Kaser
Naturopath specializing in intestines, hormones, fertility and psyche, health coach
With passion and empathy, I focus on the desire to have children, gut health, mental well-being and hormone balance.
I also offer coaching in nutrition and stress management for individuals and companies. I firmly believe that everything in our body is interconnected.
The obvious is often just the tip of the iceberg.
Your cycle, your health: how to better understand and support your menstrual cycle
What is it about
Our cycle is much more than "just" our period - it influences our entire body, our well-being, our mood and our energy. In this free webinar, we will delve into the fascinating world of the female cycle together.
What you can expect:
- What exactly happens during the menstrual cycle?
- What hormonal phases are there - and how do they affect the body and psyche?
- Frequent cycle problems: PMS, irregular cycles, pain & co.
- How diet, exercise and lifestyle influence your cycle
- Practical tips on how you can support your cycle holistically - for more balance, energy and well-being
Register now - we look forward to seeing you!
Useful approaches for your everyday life
What you take with you
- You get an overview of what exactly happens in the menstrual cycle
- You will find out which hormonal phases there are in the menstrual cycle and how they affect the body and psyche
- Practical tips on how you can support your cycle holistically - for more balance, energy and well-being
- You get new impulses and holistic approaches for more well-being
