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Sonia Mitterndorfer
Naturopath
- Studied communication sciences, editor and press spokeswoman for television
- 10 years in South Africa as safari guide, ranger and tour guide
- Since 2020 back in Germany, yoga teacher and training
- Since beginning of 2023 own practice as alternative practitioner
- Main focus: Harmonization of nervous system, digestion and psyche (use of yoga/meditation/trance, herbal medicine, manual therapy).
Your digestion - the underestimated power of HOW we eat
What is it about
The subject of digestion is enormous, huge, almost infinite... The recommendations for action are also partly contradictory. A little considered aspect in this context is the "how". In this webinar, instead of the what/how much etc, we want to illuminate our outer and inner how-we-eat. The speaker is not only an alternative practitioner and enthusiastic cook, but also successfully recovered from an (autoimmune) disease affecting the digestive tract, Crohn's disease. In addition to questions about one's own eating habits and digestion, there will of course be a wonderful Zimply Natural recipe "Rest & Digest" for happy digestion.
Useful approaches for your everyday life
What you take with you
- You will receive a medicinal herb formula to support your digestion
- You get important facts and tips around the topic of digestion
- You will be informed about how you can support your digestion with the right nutrition.
