Against small intestinal overgrowth: Natural tips for SIBO/SIFO

Woman lying on a bed with a pillow over her head. SIBO SIFO

SIBO and SIFO - that sounds strange at first. And no, they are not for eating, but types of small intestinal overgrowth. They are abbreviations for a process in which the small intestine is overgrown by microorganisms. With SIBO these are bacteria and with SIFO fungi. This mal-colonization can have several consequences and can sometimes be associated with other [...].