Coeliac disease, gluten sensitivity & wheat allergy - When grains become a problem What is it about Does your body react sensitively to gluten-containing foods or do you feel that bread, pasta or pastries are not good for you? Perhaps you suffer from digestive problems, tiredness, skin problems...
When the bladder burns: getting out of the cycle of recurring bladder inflammation What is it all about Bladder inflammation is unpleasant, painful and a recurring issue for many, and is often seen as a „women's issue“ - but that's not true. Men can also suffer from...
Crohn's disease, ulcerative colitis & irritable bowel syndrome - causes, correlations and holistic impulses for chronically irritated bowels What is it about Do you live with recurring or chronic bowel complaints and have the feeling that your digestive system is reacting particularly sensitively? Perhaps you are accompanied by pain, diarrhea,...
Nerve pain: recognizing the causes and finding holistic ways to relieve it What is it about Nerve pain can have a major impact on everyday life - it is often difficult to classify, long-lasting and stressful. Burning, tingling, stinging or numbness are just some of the symptoms that many...
Let's talk: The Pap smear - from early detection to therapy What is it about The Pap test is part of the early detection of cervical cancer and is intended to detect possible changes in the cervix in good time. Although cell changes occur relatively frequently, especially in young women, and form in the early stages of...
When the gut sounds the alarm - recognizing and acting on leaky gut What is it about Do you suffer from recurring digestive complaints, often feel tired or unbalanced and have the feeling that your body is reacting more sensitively than before? Perhaps you are also experiencing...
Understanding trauma & triggers: How your nervous system shapes your reality What it's about Why do we react so strongly in some situations, even though we „actually know“ there is no danger? Why does stress sometimes feel overwhelming - even when there is no danger in...
Stress, psyche & immune system: how thoughts and emotions control the immune system What is it all about Stress, worries and emotional strain accompany many people in their everyday lives - often over a long period of time. We usually notice very clearly that inner tension...
When you lack energy – a holistic view of exhaustion and mitochondriopathy What is it about? Do you feel constantly exhausted, weak, or empty inside – even though medically „everything seems fine“? When even minor stresses become too much and you hardly feel any relief...
The immune system in chronic diseases – finding balance instead of chronic inflammation What it's all about Chronic diseases are often accompanied by permanent overload of the immune system – fatigue, inflammation, exhaustion, and a feeling of inner imbalance can be the result. In our free webinar...
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