woman with brown curls in front of a blue background who touches her left eyelid, exhausted and stressed
speaker webinar trauma cory lehm
Body therapist, breathing teacher and yoga instructor
May 29, 2024
Energy/ Exhaustion/ Body Mind Soul/ Joie de vivre

What to do in case of exhaustion?

A Zimply Natural webinar with Cory Gehm

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Cory Gehm

Body therapist, breathing teacher and yoga instructor

Cory has dedicated herself wholeheartedly to trauma work. In her practice, she combines new and old knowledge, drawing from breathwork and yoga, as well as polyvagal theory and traditional Hawaiian body & energy work. Depth and lightness, empathy and mutual appreciation form the foundation. She is German / US American and found another home in Morocco a few years ago. Her love and close connection to the sea are both a source of strength and a haven of peace for her, which she is always happy to share and pass on.

What to do in case of exhaustion?

What is it about

Are you often tired, exhausted and feel burnt out? Do you lack energy and joie de vivre?
In this interactive webinar, we will talk together about how to recognize and effectively manage your fatigue. Our speaker Cory Gehm will share practical strategies and tips to recharge your energy and improve your quality of life.
We will discuss:

  • The different types of fatigue and their causes.
  • Effective self-care techniques to support your physical and mental health.
  • Practical tips for stress management and relaxation.
  • Strategies to restore your energy and zest for life.

We look forward to your participation!

Useful approaches for your everyday life

What you take with you

woman with brown curls in front of a blue background who touches her left eyelid, exhausted and stressed

Our Approach & Focus

The webinars of Zimply Natural

TOP Expert:inside

Zimply Natural offers you webinars from top experts on holistic health of body, mind & soul.

Plants & Nature

You get tips around plants and natural approaches for gentle but lasting improvement

Body, Mind & Soul

There is more to health than physical integrity. Body, mind & soul are at the center


Questions and answers about the webinar

For all those who want to take their health to a new level and are open to new impulses.
The webinar will last approximately 60 minutes. We try to time all of our webinars around this time frame.
Immediately after your registration you will receive a confirmation email that your registration was successful. After your registration you can go directly to the webinar and start. You can watch the webinar on your computer, tablet or cell phone. If you have any problems or questions, just send us an email to: kontakt@zimplynatural.de
You can restart the webinar using the link we sent you by email after registration.

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