Alkaline fasting: the gentle way to more energy and well-being

Alkaline fasting is a special form of fasting that aims to deacidify the body and bring it into an alkaline environment.
Alkaline fasting is particularly suitable for people who suffer from symptoms such as tiredness, sleep disorders, headaches, digestive problems, skin problems or a general feeling of exhaustion. It can also be used to support weight loss, as alkaline-forming foods are often low in calories and provide a long-lasting feeling of satiety.
Join us to gain a deeper insight into the world of alkaline fasting and learn how you can bring your body into balance through simple dietary changes.
What is alkaline fasting and how does it work?

• The benefits of alkaline fasting for body and mind
• Practical tips and tricks for implementation in everyday life
• Success stories and personal experiences

Our speaker Melanie Meyrat from Veg-up, an expert in the field of alkaline fasting, will provide you with valuable knowledge and be happy to answer your questions.

We look forward to welcoming you virtually and exploring the path to more energy and well-being together.