I am Melanie Meyrat, 50 years young, holistic health coach, gut therapist and aspiring spiritual life coach (I have just started my training with Laura Malina Seiler).
My desire is to inform/motivate people and give impulses to create awareness for their own health. To this end, I launched my podcast in January 2023, in which I talk about nutrition, exercise and mental health with the support of exciting guests. You can find more inspiration on my Instagram account.