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This is what you can expect in approx. 60 minutes webinar
Thorsten Schmitt
Health Coach
Thorsten has been in the health industry for over 18 years. Starting as a personal trainer, it was his passion to accompany people to more well-being and health. As a "scanner personality", he has a wide range of interests and continues his education accordingly. Thus, he has expanded his extensive knowledge around the topics of nutrition coaching and micronutrients as well as vital mushrooms in recent years to include hormone coaching and intestinal therapy. In the medical field he has accumulated a lot of knowledge, which he would like to pass on to you with naturopathic experience. In regular exchange with functional and modern physicians he is always up to date.
In addition, he knows many ways to balance stress and improve your sleep. Last but not least with elements from modern "biohacking" you will get exactly the right methods for you.
Come sweet sleep
Content
You are in a constant restlessness, you have too many thoughts in your head, you wake up all the time and therefore you don't find your restful sleep?
With our free online event we would like to recommend you a holistic approach to bring you and your well-being in harmony - with ideas and tips on how you can effectively find the rest your body needs! We will give you valuable input from the areas of nutrition, stress balance, nutrients, biohacking, mindset, light therapy, and naturopathy.
Together with our partner and your Healthy Buddy and Epigenetics Coach Thorsten, we look forward to providing you with helpful tools and tips!
Useful approaches for your everyday life
What you take with you
- You learn to regain your general well-being, energy and quality of life
- You'll get input from nutrition, stress balancing, nutrients, biohacking, mindset, light therapy, and naturopathy
- You will get ideas and tips on how to effectively find the rest your body needs!
- You get exclusive access to our medicinal herb formula for better sleep
