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Bettina Bantleon
Hormone yoga pioneer and nutritionist
Bettina's fascination for yoga began in 2003. The physical ease of an asana, combined with inner peace and serenity increasingly attracted her interest in yoga. In 2009 she completed a training at AirYoga Munich and discovered her passion for teaching.
In 2010, she additionally trained as a hormone yoga teacher with Dinah Rodrigues. Her special interest for her students lies in a good alignment as well as an increased physical and mental quality of life.
Hormones and yoga - the all-round feel-good package
Content
Our speaker Bettina shows you how you can bring your hormone balance back into swing with the help of yoga! Be there for valuable tips and tricks around the hormone balance - No matter what phase of life you are in!
Useful approaches for your everyday life
What you take with you
- Menopause - This happens hormonally and that's why you should be proud of yourself and your body!
- Nutrition tips and recipes for your well-being
- Hormonyoga session - Balance your hormones with movement and flow
- You get exclusive access to our medicinal plant recipe
