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Julius Etourno
Alternative practitioner
Naturopath Julius Etourno is a therapist who focuses equally on body, mind and soul. In his opinion, the path to self-healing is an inner path that initially and occasionally requires guidance. Otherwise, however, every person has everything they need to achieve complete health, love and harmony.
The power of breathing
What is it about
In this webinar, we will meet together in the field of breathwork to explore the importance of conscious breathing, especially for stressed lungs. We will learn various breathing techniques and exercises aimed at improving breathing, strengthening lung function and increasing quality of life:
- Understand the importance of healthy breathing for lung function and well-being.
- Learn breathing techniques specifically designed to improve breathing capacity and strengthen the airways.
- Perform practical exercises that help to alleviate breathing difficulties and strengthen the respiratory muscles.
- Explore the role of mindfulness and relaxation techniques in supporting lung health.
Our webinar is aimed at people already living with lung disease as well as anyone who wants to deepen their understanding of the power of breathing to promote their respiratory health.
Useful approaches for your everyday life
What you take with you
- You will receive a medicinal plant recipe to support you
- You will learn about the importance of healthy breathing for lung function
- You will learn which breathing techniques are best
- You will be given an overview of various practical exercises to support lung health
