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Lets talk: PMS
Let's talk: PMS What is it about It affects about every 4th woman or menstruating person and the discomfort can seriously affect their quality of life from the second half of the cycle onwards. Premenstrual syndrome is as individual as you are. We now know more than 150 different symptoms that can occur from ovulation onwards, and with the onset of bleeding [...]
Your digestion - the underestimated power of HOW we eat
Your digestion - the underestimated power of HOW we eat What is it about The subject of digestion is enormous, huge, almost infinite... The recommendations for action are partly also contradictory. A little considered aspect in this context is the "how". In this webinar, instead of the what/how much etc, we want to illuminate our external and internal how-we-eat. The [...]
Your immune system - be strengthened for autumn and winter
Your immune system - be strengthened for fall and winter What is it about Ready for winter? Strengthen your immune system and feel fit and vital, no matter what! Learn in our free webinar how you can boost your immune system with the right nutrition, enough sleep and stress management. You'll also learn about nutrients, [...]
Serene through the childbearing years
What is it about Many couples decide to have a baby full of anticipation and euphoria. If, after some time, it turns out that the wish to have a child does not work out as desired, a time of suffering between hope, anxiety and doubt begins, especially for women. The possibilities in medicine are now very extensive. [...]
Boost Your Vitality: Understanding Testosterone Deficiency and Natural Ways to Boost Vitality
Balance Your Hormones: Understanding Testosterone Deficiency and Discovering Natural Ways to Increase Vitality What This Webinar Is About In this webinar, we will look at the causes and effects of testosterone deficiency and discuss natural, gentle solutions. We'll find out how diet, lifestyle changes and natural medicine can help bring your hormones into optimal balance and boost vitality and performance [...]
Natural detoxification and intestinal cleansing: prevention for a healthy metabolism
Natural Detoxification and Gut Remediation: Prevention for a Healthy Metabolism What's it about We are pleased to offer another exciting webinar on the topic of metabolism! This time, we're focusing on the important role of a healthy gut and an active liver. This webinar will provide valuable insights into the connections between metabolism, gut health and liver function [...]
Superpower Emotions - How we gain power from recognizing and naming emotions
Our secret superpower: naming and recognizing feelings What's it about We all have feelings, every day and every minute - but most of us have never learned to deal with them well. While we learned math and German in school, we often remained illiterate when it came to emotions. Yet this is where an incredible [...]
Personal Development - Discover your personal map for more joy, lightness, balance, and well-being
Personal development: Discover your personal map for more joy, lightness, balance and well-being What is it about We all want to be happy and healthy, feel good and enjoy the beautiful things in life. But what makes us happy in the first place? What do we do to stay healthy? What do we need to feel good? And most importantly, HOW? [...]
Sugar: friend or foe?
Sugar: friend or foe? What is sugar about? We encounter sugar everywhere and often in places where we might not even suspect it. Consuming less sugar is good for your health in many ways. For example, the risk of developing caries, obesity, type 2 diabetes mellitus and other metabolic disorders is reduced. In general, the mental and [...]
From daycare to classroom: How to master changes and fears with ease
From Daycare to Classroom: How to Master Change and Anxiety with Ease What's it about In a world full of change, children often face big steps - whether it's transitioning from a familiar daycare center to a new classroom or mastering anxiety during such changes. This webinar invites you to discover proven strategies to [...]