contribution image webinar digestion
Balance/ Nutrition/ Healing/ Body/ Digestion

Your digestion - the underestimated power of HOW we eat

A Zimply Natural Webinar with Sonia Mitterndorfer

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Sonia Mitterndorfer


- Studied communication sciences, editor and press spokeswoman for television - 10 years in South Africa as safari guide, ranger and tour guide - Since 2020 back in Germany, yoga teacher and training - Since beginning of 2023 own practice as alternative practitioner - Main focus: Harmonization of nervous system, digestion and psyche (use of yoga/meditation/trance, herbal medicine, manual therapy).

Your digestion - the underestimated power of HOW we eat

What is it about

The subject of digestion is enormous, huge, almost infinite... The recommendations for action are also partly contradictory. A little considered aspect in this context is the "how". In this webinar, instead of the what/how much etc, we want to illuminate our outer and inner how-we-eat. The speaker is not only an alternative practitioner and enthusiastic cook, but also successfully recovered from an (autoimmune) disease affecting the digestive tract, Crohn's disease. In addition to questions about one's own eating habits and digestion, there will of course be a wonderful Zimply Natural recipe "Rest & Digest" for happy digestion. 

Useful approaches for your everyday life

What you take with you

contribution image webinar digestion

Our Approach & Focus

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Questions and answers about the webinar

For all those who want to take their health to a new level and are open to new impulses.
The webinar will last approximately 60 minutes. We try to time all of our webinars around this time frame.
Immediately after your registration you will receive a confirmation email that your registration was successful. After your registration you can go directly to the webinar and start. You can watch the webinar on your computer, tablet or cell phone. If you have any problems or questions, just send us an email to:
You can restart the webinar using the link we sent you by email after registration.

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