A wooden bowl filled with sugar and wooden spoon on brown background and sugar cubes next to it.
60min
Nutrition/ Healing/ Body/ Digestion

Sugar: friend or foe?

A Zimply Natural Webinar with Erika West

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Erika West

Nutrition and health consultant with a focus on gut health and detoxification.

Erika West is a successful author, a citizen of the world, a loving mother and a special kind of nutrition coach. Faced with health problems caused by poor nutrition, she found the key to her recovery in India. She decided to get to the bottom of nutrition, became a certified nutritionist and finally specialized in intestinal rehabilitation because she is convinced that where food finds its way into our body is also the source of our recovery, not only physically but also emotionally.

Sugar: friend or foe?

What is it about

We encounter sugar everywhere and often in places where we might not even suspect it. Consuming less sugar is good for your health in many ways. For example, the risk of developing caries, obesity, type 2 diabetes mellitus and other metabolic disorders is reduced. In general, mental and physical performance increases if we consciously keep an eye on our sugar consumption. A healthy middle course is therefore called for.

With our webinar we cordially invite you to deal with the topic of sugar and beyond. Among other things, you will learn which sugar alternatives are available, what you can look out for in order not to fall into the sugar trap, but to enjoy it consciously and what effect too much sugar has on our holistic health.

Useful approaches for your everyday life

What you take with you

A wooden bowl filled with sugar and wooden spoon on brown background and sugar cubes next to it.

Our Approach & Focus

The webinars of Zimply Natural

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Zimply Natural offers you webinars from top experts on holistic health of body, mind & soul.

Plants & Nature

You get tips around plants and natural approaches for gentle but lasting improvement

Body, Mind & Soul

There is more to health than physical integrity. Body, mind & soul are at the center

FAQ

Questions and answers about the webinar

For all those who want to take their health to a new level and are open to new impulses.
The webinar will last approximately 60 minutes. We try to time all of our webinars around this time frame.
Immediately after your registration you will receive a confirmation email that your registration was successful. After your registration you can go directly to the webinar and start. You can watch the webinar on your computer, tablet or cell phone. If you have any problems or questions, just send us an email to: kontakt@zimplynatural.de
You can restart the webinar using the link we sent you by email after registration.

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