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ADHD in focus: Holistic paths to a balanced life
Yin - Your life flow What is it about? Do you feel addressed when you read the following? Chaos in your head, being driven and listless at the same time, constantly on the move, quickly distracted and having difficulty concentrating, depressive mood swings? Or do you already struggle with ADHD yourself and are still looking for a way to achieve more balance? ADHD not only affects children, [...]
Let's talk: Endometriosis
Let's talk: Endometriosis What is it about Endometriosis - the unrecognized women's disease. On average, women suffer for up to 10 years before it is recognized. It is important to raise awareness about endometriosis. Because menstrual pain is not the rule, but not all pain is caused by endometriosis. Endometriosis is a chronic disease in which cysts and inflammations develop on the [...]
Yin - Your life flow
Yin - Your life flow What is it about "I allow myself to do good for myself." Do you know the feeling of restlessness and are often unbalanced? Do your thoughts constantly revolve in your head and make you feel powerless? Then treat yourself to a moment of letting go and peace! We cordially invite you on a special journey, [...]
Power instead of acid - a balanced acid-base balance
Power instead of acid - a balanced acid-base balance What it's all about The acid-base balance plays a crucial role in our health, energy and vitality. It regulates the pH value of our body to ensure that our cells can function optimally. An imbalance in this balance can lead to a variety of health problems. This webinar is aimed at anyone who [...]
Let's talk: Menopause
Let's talk: Menopause What it's all about Back in the 19th century, only a few women lived long enough to leave the menopause behind them - as the average life expectancy was well below 50 years. The premenopause begins from the age of 40. The body starts its first preparations to end the fertile phase. It begins [...]
Healthy gut, beautiful skin: Why the cause of skin problems often lies in the gut
Emotional Eating: Myths, Causes and Ways to Overcome Unhealthy Patterns What's it about Emotional eating is a widespread phenomenon that affects many of us. We want to help you better understand the background and show you concrete steps to healthier eating behaviors. In this webinar, we will debunk the three biggest myths surrounding [...]
Emotional Eating: Myths, Causes, and Ways to Overcome Unhealthy Patterns.
Emotional Eating: Myths, Causes and Ways to Overcome Unhealthy Patterns What's it about Emotional eating is a widespread phenomenon that affects many of us. We want to help you better understand the background and show you concrete steps to healthier eating behaviors. In this webinar, we will debunk the three biggest myths surrounding [...]
Lets talk: PMS
Let's talk: PMS What is it about It affects about every 4th woman or menstruating person and the discomfort can seriously affect their quality of life from the second half of the cycle onwards. Premenstrual syndrome is as individual as you are. We now know more than 150 different symptoms that can occur from ovulation onwards, and with the onset of bleeding [...]
Your digestion - the underestimated power of HOW we eat
Your digestion - the underestimated power of HOW we eat What is it about The subject of digestion is enormous, huge, almost infinite... The recommendations for action are partly also contradictory. A little considered aspect in this context is the "how". In this webinar, instead of the what/how much etc, we want to illuminate our external and internal how-we-eat. The [...]
Your immune system - be strengthened for autumn and winter
Your immune system - be strengthened for fall and winter What is it about Ready for winter? Strengthen your immune system and feel fit and vital, no matter what! Learn in our free webinar how you can boost your immune system with the right nutrition, enough sleep and stress management. You'll also learn about nutrients, [...]