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Blog About Naturopathy & Spagyric
Treating sun allergy naturally - home remedies for light dermatosis
Naturally against PCOS - Polycystic ovary syndrome
Fighting chickenpox naturally - dealing with varicella
Natural ways to control asthma - your spray without cortisone
Woman sitting smiling on bed with glass in hand. Without adenomyosis pain.
Adenomyosis and endometriosis: what are the differences?
Adenomyosis - a subtype of endometriosis and just as painful. The disease in which your uterine walls thicken, making your periods all the more painful. But what is the difference to endometriosis and what are the possible risk factors for the disease?
A woman holds her head due to migraine headaches
Relieve migraines: Natural home remedies and everyday adjustments
You probably know the situation: the weather has changed and you have another headache. But is it a normal headache or is it a migraine? We reveal how you can recognize this and which natural home remedies can help you...
You can see a page of paper with a smiley face drawn on it. It is set in brackets and arrows are pointing at it from the outside. It is a symbol of resilience
Strengthening resilience - tips for more resilience
You may have heard of resilience before - or was it resistance? This article is about the former, but we will also explain the difference between the two terms. We want to explain to you what resilience...
Woman stands in front of a table with a plate full of vegetables/food on it and looks at her watch. She is holding her stomach from hunger
How alkaline fasting works - dos and don'ts for detoxing
You probably know the situation: everything is stressful, everyone needs something from you and you don't know how to maintain your weight? Well, unfortunately we are not in a position to take tasks off your hands. However, we can offer you a way...
Woman lying on a bed with a pillow over her head. SIBO SIFO
Against small intestinal overgrowth: Natural tips for SIBO/SIFO
SIBO and SIFO - that sounds strange at first. And no, they are not for eating, but types of small intestinal overgrowth. They are abbreviations for a process in which the small intestine is overgrown by microorganisms. With SIBO these are...
Woman sits in bed and holds her stomach in pain
Natural treatment of Crohn's disease - tips and home remedies
Crohn's disease is an inflammatory and chronic disease of unknown origin. In Germany, more than 320,000 people suffer from inflammatory bowel diseases such as ulcerative colitis or Crohn's disease. In this blog post, we want to give you some natural tips and...
Woman sitting in front of a lake/sea and looking into the distance
Reducing anxiety with natural remedies - your help in everyday life
Anxiety - everyone knows it, some are more and some less affected by it. A completely normal emotion that also has its evolutionary purpose. But what happens when anxiety takes over and dominates your everyday life? When everyday situations...
Woman sits on a chair and calms herself down
Fight panic attacks naturally - help yourself and others
Everyone has probably heard of panic attacks. Maybe you've even experienced it yourself. If so, you know that it's not a pleasant experience and you wouldn't wish it on anyone else. That's exactly why we...
Woman holds her stomach in pain (gastritis)
Treat gastritis naturally with these home remedies
Abdominal pain and heartburn - these are the leading symptoms of gastritis. This is an inflammation of the stomach lining that can occur for various reasons and has a number of effects. To alleviate this, we have put together some tips for you...
Woman sitting relaxed on a sofa and looking out of the window
Overcoming fears of the future naturally: The present instead of the future
Corona, war and climate change. These are all events and developments that can cause people to fear and worry about the future. When these fears become commonplace and you can no longer get them out of your head, we talk about fear of the future. These...
Woman holds her bladder and suppresses the urge to urinate
How you can naturally improve your irritable bladder symptoms
Oh no - you have to go to the toilet again, even though you've only just been? This is not bad at first. However, you may be suffering from an irritable bladder if you have to go to the toilet really...
woman stands there holding her stomach in pain. In front of it you can see a pictorial representation of the intestine.
The leaky gut - treating leaky gut syndrome naturally
Many people suffer from gastrointestinal complaints. But have you ever heard of leaky gut syndrome? This is a rather unknown but frequently occurring phenomenon that could perhaps also apply to your symptoms. But what are the symptoms and where do they...

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